Did you know there are 5 foods that most of us eat daily
that absolutely destroy your
The CSD is all about speeding it UP, so this is especially
important news for you.
Two Of The Five Foods To Avoid
Eating less and exercising more won't make any
difference until you eliminate these 5 foods that slowly
bring your metabolism to a crawl:
- Corn: This should not surprise you since you
cannot have it during the CSD week. Corn is really a
grain, not a vegetable. The corn we usually eat is NOT
natural corn – in fact, 85% of the corn sold in the US is
genetically modified: yuck! Plus, corn is a high
glycemic food, which means it can lead to spikes – and
crashes – in blood sugar.
- Canola Oil: This is the most processed of all the
cooking oils available. Canola begins as a
greenish-tinted oil called rapeseed oil, and it is
processed, bleached, and refined until it looks like what
we see on the shelves. According to Dr. Jonny
Bowden, this extra processing leads to a build-up of
trans-fats, which we all know mean trouble in the form of
heart disease, weight gain, and more.
All 5 Metabolism-Killing Foods Here!
Make sure you stay away from these foods at ALL costs:
leave them out of your grocery cart and don’t bring them
home: Your waistline will thank you!
To your health,
PS: Click here to See
All 5 Metabolism-Killing Foods Here! This information
comes from Dr. Jonny Bowden and the newest release of a
fantastic e-book and system called Unleash Your
Thin. You owe it to yourself to learn
more about this!